懷孕期間的口腔健康問題一直為人所忽視，但這是一個不容忽視的問題!某機構最近的一項調查發(fā)現(xiàn)，75%的懷孕媽媽在懷孕期間經(jīng)歷過某種口腔健康問題，癥狀包括牙齦出血、牙痛和牙齒敏感。在懷孕期間，只有57%的女性看過牙醫(yī)。懷孕期間去看牙醫(yī)很重要，因為任何口腔感染都會對寶寶的健康產生負面影響。

　　Issues with oral health during pregnancy are overshadowed by some of the more obvious symptoms, but this is not one to ignore! A recent survey by Cigna Insurance Company found that 75% of pregnant mamas experience some type of oral health issue during their pregnancy. The symptoms included bleeding gums, toothache, and increased tooth sensitivity. Only 57% of the women actually visited a dentist during their pregnancy. It’s important to visit your dentist during pregnancy because any infection in the oral cavity can have a negative effect on the health of your baby.

　　孕婦最常見的口腔癥狀是牙齦出血。這主要是由于妊娠期間的荷爾蒙變化使得牙齦對牙垢敏感。孕婦牙齦出血如果不及時治療，可能導致牙周病(牙齦炎)。許多研究表明，牙周病可能是低出生體重嬰兒的高危因素。牙齦出血也可能引發(fā)牙齦退縮，從而導致患者對冷熱溫度十分敏感，并使牙齒更容易在牙齦線處衰變。你需要來自牙醫(yī)的治療和溫柔護牙的指導。

　　The most common oral discomfort pregnant women encountered were bleeding gums. This is primarily due to the hormonal changes during pregnancy which make the gums sensitive to the presence of plaque. Bleeding gums, if left untreated, can lead to periodontal disease (gingivitis). Many studies state that periodontal disease can be a potential risk for low birth weight babies. Bleeding gums can also lead to a gingival recession which can cause sensitivity to hot and cold temperatures and make teeth more susceptible to decay at the gum line. Your dentist can give you suggestions on treatment and gentle tooth care.

　　妊娠期間如何避免或治療出血性牙齦?

　　堅持細致地刷牙并使用牙線。但一定要溫和，因為牙線可能導致已經(jīng)敏感的牙齦出血。

　　孕期每三個月訪問一次牙醫(yī)，直到完成牙齒護理。

　　健康飲食和服用維生素也有利于保持孕期口腔與身體健康;獲得適當?shù)臓I養(yǎng)是必要的。

　　How Can You Avoid or Treat Bleeding Gums During Pregnancy?

　　Consistently and meticulously brush your teeth and floss. But be sure to be gentle, as flossing can cause bleeding on already sensitive gums.

　　Visit the dentist/hygienist every 3 months during pregnancy and continue with this frequency until finished nursing.

　　Eating healthy and taking prenatal vitamins are alsoan important factor to maintaining both oral and general health during pregnancy; getting the proper nutrition is imperative.